AUKE BAY YOGA BLOG

Dear Yogi’s Experiencing Grief - First, I want to honor the vulnerability that you are in right now, the courage that it takes to come...

Today I am reflecting on the two months we've had our doors open on this third full moon of Auke Bay Yoga. Working with my friend...

It’s week 3 since opening Auke Bay Yoga’s doors and I am finally coming up for air and reflecting. While there have been bumps and kinks...

Ceremony by its simplest definition is a ritualized practice. Finding the sacred in things that are otherwise experienced as ordinary or...