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Dec 11 - Dec 17
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Conscious, connected, dynamic.
Aligned, intentional, grounding.
Strengthening, explorative, vital
Stabilizing and strengthening.
Deep, nourishing, meditative.
Deep tissue release with yoga tune-up balls
Dive deep.
All level flow
A space for People of the Global Majority.
September 20th, 7:15-10pm | Lani’s trauma-compassionate Holotropic Bre...
Rest and Rejuvenate
Healing Sounds of the Harvest Moon - September 15th 3-4:30pm
A private yoga therapy session with Lisa Dumas.
Prioritize devotion to the practice as we welcome the sun back to Ling...
w/ Collin Pilcher
Fast Paced class not suitable for beginners heated to 77 degrees w/ An...
Vinyasa & Yin Yoga
Yin Immersion and Teacher Training
Starts Oct 12
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Fridays from 12:10-12:50pm with Yoga Therapist Lisa Dumas
The mind is known to be most receptive to meditation in the morning.
All Levels Vinyasa- Mondays- 5:30-6:45pm DOWNTOWN- beginning August 19...
Fridays- 5:30- 6:45pm
Mindful Vinyasa - Mondays 5:30-6:45 pm with Jodi Pirtle
With Pamela Garcia- Sundays- 4:30- 6pm
All levels flow
Summer A.H. Christiansen (she/they) Saturdays- 11-noon RFY
Saturday, September 14th, 11-1pm w/ Certified Yoga Therapist Lisa Duma...
FREE co-taught yoga class to create content for marketing! Tasteful ph...
