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Auke Bay Yoga is 3 moons old!

Today I am reflecting on the two months we've had our doors open on this third full moon of Auke Bay Yoga. Working with my friend Heather, who is a plant whispering inspiration on a human, in prep for our Friday night class Uptaking Summers Sweetness I've re-connected with a key vision for Auke Bay Yoga which it to support our people in bringing seasonal reflections, ritual and ceremony to their lives to support our interconnection with the world around us and each other. I hope you can join us on Friday Heather and I are going to deliver a really golden opportunity to pause, be vs. do, get calm and grounded and just connect to our gratitudes for the summer season (even if, like me, it isn't actually your favorite time of year).

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