Yoga of 12-Step Recovery

Service Description

Come practice with our new ABY yoga teacher, Naomi Watkins, a licensed clinical social worker, chemical dependency counselor, and woman in long term recovery. These practices embody the 12 step recovery program. This hatha flow will be an introduction to yoga for recovery through the lens of the 12-step recovery model that originated with Alcoholics Anonymous. Whether a seasoned 12-stepper or new to the concept of addiction recovery, this gentle flow will move you through surrender, introspection, and release. Experience a new way to support your recovery and find fresh meaning to the concepts of gratitude, higher power, meditation, and service. Join Naomi at the upcoming Yoga for 12-Step Recovery (Y12SR) meetings at ABY, December through April. These meetings will include a 45 minute recovery meeting followed by a 45 minute yoga practice. Come and build community, support your recovery, and get some compassionate movement into your body. By donation.

Cancellation Policy

Please note that classes canceled less than two hours in advance cannot be refunded and will be deducted from membership packages. Thank you!

Contact Details

• 11798 Glacier Highway in Suite 06, Juneau AK 99801

  +19077238188

  Info@AukeBayYoga.com