About
This program is your ticket to moving from bone-tired to vital, from scattered and distracted to clear and aligned, from dull and distracted to regaining your sparkle and zest. Our Countdown to Winter Solstice is an embodied seasonal program including yoga, meditation, writing, and ritual to facilitate deep introspection and clarity of vision for the year ahead. This program will include in-person unlimited yoga as well as pre-recorded classes, meditations, writing prompts, and sadhana (spiritual homework) to cultivate inner listening.
You can also join this program via the mobile app.