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AUKE BAY
YOGA

Katie O'Neil
Class formats Taught:
Forrest Yoga, Yin
Core values:
Embodiment, choice, inclusion, kindness, awareness, empowerment, deep self-respect, joy
Why do you teach yoga?
I teach to share the practice with others, connect with our community, and continue evolving my practice. I truly believe that many of us come to yoga when we're in need of healing—so holding space for those who are drawn to practice is an unending gift.
How do you want students to feel after class?
To feel at home in their bodies and hearts. To notice ease and a heightened sense of awareness. Yoga invites us to turn inward and listen deeply as we move through this world.
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