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AUKE BAY
YOGA

Elizabeth Wilkins
Class formats Taught:
Flow, Roll and Restore, Therapeutics
Core values:
Empowerment for all
Why do you teach yoga?
First and foremost, I am an educator and it’s my job to empower my students. As a teacher of yoga, I love being the facilitator who gets to witness my student learning more about their body.
How do you want students to feel after class?
Empowered, resilient, grounded and able to say yes to challenges. I want my students to feel like they can do anything. I want my students to be explorers and students of their physical bodies. Hopefully, they learn more about themselves through our practice together.
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