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AUKE BAY
YOGA

Elizabeth Wilkins
Class formats Taught:
Flow, Roll and Restore, Therapeutics
Core values:
Empowerment for all
Why do you teach yoga?
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First and foremost, I am an educator and it’s my job to empower my students. As a teacher of yoga, I love being the facilitator who gets to witness my student learning more about their body.
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How do you want students to feel after class?
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Empowered, resilient, grounded and able to say yes to challenges. I want my students to feel like they can do anything. I want my students to be explorers and students of their physical bodies. Hopefully, they learn more about themselves through our practice together.
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