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Yin - Meditation


The mind is known to be most receptive to meditation early in the morning.

  • 1 h
  • 25 US dollars
  • Auke Bay

Service Description

The mind is known to be most receptive to meditation early in the morning. In this morning yin-meditation class for all levels, Cassandra welcomes you to embrace stillness and surrender to gentle postures that can help shift the trajectory of your day ahead. Each supported pose is held with intention for 8-10 minutes alongside some guided meditation, allowing a profound sense of release. As you move through each posture with awareness, you are encouraged to let go of resistance and invite in acceptance. Allowing energy to flow freely without judgement.


Upcoming Sessions


Cancellation Policy

Please note that classes canceled less than two hours in advance cannot be refunded and will be deducted from membership packages. Thank you!


Contact Details

  • 11798 Glacier Highway in Suite 06, Juneau AK 99801

    +19077238188

    Info@AukeBayYoga.com


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