Teen Body Love 4 Class Series

Service Description

This series is where your kiddo (or one that you care about) can: - Learn and experience their bodies from a movement and mindset perspective (not a social media comparison-itis vortex of doom.) -Gently challenge their notions of what their bodies can or cannot do (there’s nothing like surprising yourself by crushing a challenging posture that seemed impossible at first.) -Develop and flex their self-acceptance, motivation, and self-restorative “muscles,” so they’ll always know how to go INWARD to feel good–and to ask for help outwardly when they want it. In four classes participants will get: Yogic theory with a body positivity twist Journal prompts and short readings Yoga classes including: Going upside down and handstands Core strength Backbending Flow

Contact Details

• 11798 Glacier Highway in Suite 06, Juneau AK 99801

  9077233662

  Info@AukeBayYoga.com