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Amelia has been a YA-certified teacher since 2010. She studied at the Rasas School of Vinyasa Yoga in Costa Rica and Philadelphia, and with Yoga Mandir in San Jose, Costa Rica. Amelia enjoys working with heat-building standing sequences, detoxifying twists, gentle backbends and inversions, and cooling forward folds to provide opening and balance throughout the body. She teaches warming, accessible flow classes set to music with a focus on aligning movement with breath, restoring symmetry to the body, safely increasing mobility, and modifying for students' individual needs.

 

As well as teaching in dedicated yoga studio settings, Amelia has taught in fitness studios, community centers, private and small group sessions, and as a volunteer for youth athletes, for fundraising causes, and for individuals in recovery. She has developed a formal syllabus and curriculum and taught yoga for PE credit in a university setting for several semesters. Amelia currently practices with her teacher Stephanie at Raven Yoga Shala.

 

She hopes through her classes, students will have fun, relax, find comfort in their bodies, and gain some strength, balance, and flexibility.

Auke Bay location:

11798 Glacier Highway, Suite #6

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Downtown location:

174 South Franklin Street - upper level

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(907)723-8188

Now is the time to create healthy change. Join Auke Bay Yoga,  a community where you will be welcomed, supported, and able to experience the true benefits of yoga… body, mind, and spirit

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Land Acknowledgement: It is our privilege and honor at Auke Bay Yoga to live, work, and practice here on Lingít Aani, on the unceded territory of the Áak'w Kwáan who have resided in this area since time immemorial, and who have historically been displaced from what we know today as Berners Bay and the Auke Bay areas of D'zantiki Héeni, known by its colonized name of Juneau. 

 

We would also like to recognize our relatives of the Taku River, the T'aaku Kwáan who came to reside at Anax Ya Andagan Ye' otherwise known as South Douglas, without recognizing them would further contribute to the erasure of their very existence and the many contributions they have made to this community in the past, now, and in the future. The T'aaku are our relatives, we care for them, and are thankful for the stewardships they too will continue to make in perpetuity.

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Gunalchéesh to the Áak'w Kwáan for your continued stewardship and guidance as we move forward together recognizing the historical and ongoing harms of colonialism. We humbly give thanks to the land and its ancestors for their wisdom, strength, and generosity. May we honor and protect this sacred earth together for generations to come.

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Created in consultation with Jamiann S'eiltin of Alaska Indigenous Consulting

© 2022 AUKE BAY YOGA

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